'Get ready to take your workout to the next level with Jessica Alba\'s CrossFit trainer, Yumi Lee. This workout is excuse-proof: you don\'t need any equipment, and it\'s only 10 minutes long, but it will definitely get your heart pumping. No need to be intimidated by CrossFit either: Yumi provides level-appropriate variations for every move. Press play and get ready to work! Subscribe to POPSUGAR Fitness! http://www.youtube.com/subscription_center?add_user=popsugartvfit Visit our website for more great workouts and fitness tips! http://www.fitsugar.com Are we friends yet? Join us on Facebook! https://www.facebook.com/FitSugar Get the latest updates via Twitter! https://twitter.com/#!/fitsugar'
Tags: fitness , crossfit , bikini body , popsugar fitness , 10 minute workout , fitness video , workout class , FitSugarTV , class fitsugar , Jessica Alba , Yumi Lee , Jessica Alba workout
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